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FitnessFitness RSS

The Beauty of the Power Game - Serena Williams (thumbnail)

Fitness 143

The Beauty of the Power Game – Serena Williams

By Mo Curls, on Aug 26, 2010 at 1:34pm

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Exercising For One Hour Per Day Can Help Avoid Weight Gain (thumbnail)

Elev8 Health 34

Exercising For One Hour Per Day Can Help Avoid Weight Gain

By foxy955stl Staff, on May 28, 2010 at 10:29am

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Too Much Exercise Can Lead To Injuries (thumbnail)

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Too Much Exercise Can Lead To Injuries

By foxy955stl Staff, on May 17, 2010 at 12:08pm

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Finding New Ways To Find Time For Fitness (thumbnail)

Elev8 Health 79

Finding New Ways To Find Time For Fitness

By foxy955stl Staff, on May 12, 2010 at 9:56am

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Top 5 Exercises To Do While In The House (thumbnail)

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Top 5 Exercises To Do While In The House

By foxy955stl Staff, on May 3, 2010 at 12:56pm

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Tips For Getting The Most Out Of Running (thumbnail)

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Tips For Getting The Most Out Of Running

By foxy955stl Staff, on Apr 28, 2010 at 2:08pm

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How To Lose Hidden Body Fat (thumbnail)

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How To Lose Hidden Body Fat

By foxy955stl Staff, on Apr 23, 2010 at 12:59pm

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A New Trend In Family Friendly Fitness (thumbnail)

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A New Trend In Family Friendly Fitness

By foxy955stl Staff, on Apr 22, 2010 at 2:52pm

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Fitness And Spa Products That Support Breast Cancer Awareness (thumbnail)

Elev8 Health 154

Fitness And Spa Products That Support Breast Cancer Awareness

By foxy955stl Staff, on Apr 21, 2010 at 1:57pm

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Learn The Best Exercises For Your Heart Health (thumbnail)

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Learn The Best Exercises For Your Heart Health

By foxy955stl Staff, on Apr 16, 2010 at 8:42am

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